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Why the prescription of orthotics at the first sign of foot pain will cost you WAY MORE time and money in the long run.

Why the prescription of orthotics at the first sign of foot pain will cost you WAY MORE time and money in the long run.

by admin | Mar 9, 2019 | Pain

If you’ve been to your doctor for foot pain, this probably seems like a familiar story…and its one I hear on an every day basis. Person starts to get foot pain, they ignore it, it goes away. Pain comes back again, this time a little worse. So they make an...
What does the healthier version of you actually look like?

What does the healthier version of you actually look like?

by admin | Feb 25, 2019 | Exercise, Pain

To many of us live in the “I’m Good” section of our life, setting us up for a false perspective on what it means to be healthy. Your feet should be one of the starting points in your journey to live with optimal health. It’s one of the biggest...
Pain with stepping down barefoot?  A sign you might be headed to knee surgery.

Pain with stepping down barefoot? A sign you might be headed to knee surgery.

by admin | Feb 11, 2019 | Pain

Raise your hand if you believe in going to the doctor to have your blood work done to see if you are headed down the path to a heart attack. Of course! We go get our cholesterol checked to see what our chances are on having a heart attack down the road and it allows...

Recent Posts

  • Why the prescription of orthotics at the first sign of foot pain will cost you WAY MORE time and money in the long run.
  • How 2-5 mins of going barefoot in the grass can make a massive change in your health immediately
  • What does the healthier version of you actually look like?
  • The false perception of pushing hard through your workouts and how it’s actually preventing you from reaching your goals.
  • How do I transition to a shoe that’s better for my feet, making the transition to a minimalist shoe