There is a better way! Don’t get sucked into the culture of overworkingout. I’ve seen too many moms crying in my life, all from being exhausted. quote on quote “doing all the right things and working out hard”
“I’ve been going to the gym for a year now, and running on the treadmill, and I just can’t seem to loose the weight”
You have to look at all the equations of your life in order to achieve a goal, not just exercise.
The Moms Feet Activated Method is a great example of this. Designed specifically NOT to overwhelm moms who are already busy. It’s a program designed to make simple and progressive steps to get you going in the right direction and actually achieving your goals.
If you are interested in chatting to see where you might be putting the pieces together in the wrong place don’t hesitate to reach out.
Or shoot me a FB message 🙂
You’re only one step away,